Op. Dr. Cihan Sahan offers the highest level of health care services to its patients with its long-standing experience and innovative approach in the field. Surgical skills and technical knowledge, Op. Dr. He has moved Cihan Şahan among the leaders in the sector. Dec.
His extensive knowledge and experience in various surgical procedures is a guarantee of successful results. To gain the trust of patients and to focus on their needs in the best way, Op. Dr. It forms the basis of Cihan Şahan’s success.
Body Mass Index (BMI) is an indicator of a person’s body weight relative to height. BMI is calculated by a formula that divides an individual’s weight by the square of his height and is usually expressed in kilograms (kg) and meters (m).
BMI is used to assess the overall health status and determine the overweight, normal weight, weakness or obesity status of individuals. The BMI categories are usually as follows:
below 18.5: Weak
18.5 – 24.9: Healthy
25 – 29.9: Overweight
30-35: Obesity 1.Level
35-40: Obesity 2.Level
40-50: Obesity 3.Level (Morbid Obesity)
50+: Obesity 4.Level (Super Obesity)
If your BMI is over 30, you can contact us for a preliminary examination.
WEAK
HEALTHY
OVERWEIGHT
OBESITY
Level 1
OBESITY
Level 2
OBESITY
Level 3
OBESITY
Level 4
You can contact us via phone and whatsapp line. +43 681 10628873
Also dr.via a direct message via the cihanbariatric istagram account or
info@drcihansahan.com you can contact him via mail.
You can create an appointment for an online interview by contacting us from the contact information section. In the online interview, we will decide whether you are a suitable candidate for surgery based on your height and weight ratio and as a result of evaluating your general health status.
If you have been trying diet and exercise for more than six months, but you have not been successful in losing weight and your body mass index is over 35 kg/m2, you may be a suitable candidate for bariatric surgery. In addition, if your body mass index is 30 – 35 kg/m2, surgeries are also on the agenda for patients with chronic Octogenarian diseases such as diabetes or hypertension.
Surgeries performed for obesity surgery are usually performed by laparoscopic method. The most common surgeries are Sleeve Gastrectomy (Tube Stomach) surgery and Gastric Bypass surgery. The duration of hospital stay is 2 or 3 days. After being discharged from the hospital, daily routine needs are met. there is a gradual feeding transition period of 4 weeks. The first week only clear liquids, 2. Week juicy and soft foods, 3. Week puree-style foods and 4. The week is gradually switched to normal foods.
Proper and healthy nutrition is important after the surgical treatment of obesity disease. Especially during the first 1 year, nutrition programs should be adjusted in the company of a dietitian. At the end of this period, a new diet should be adopted by making the necessary lifestyle changes. After reaching the ideal weight, proper nutrition application is required throughout life in order to maintain the ideal weight form. Although there is no need to follow a lifelong diet, it is necessary to be careful throughout life.
Walking should be started immediately after being discharged from the hospital after surgery, for 40-50 minutes daily. 2. You can start swimming after a week. We recommend pilates and fitness programs 1 month after surgery. Doing sports until you reach the ideal weight can prevent body sagging that may occur after weight loss or allows it to decrease to minimal levels.
